About Menopause

Seems like everyone's an expert on menopause. Your aunt, your hairdresser, friends and work colleagues — their comments and advice can make menopause sound like a disease. The truth is that menopause is a normal, natural stage of life.

When you start to approach menopause, you may feel as though you don't know where you're going. That's why we're here. As you move through this website, you may find solutions that are right for you.

In this section

Menopause Basics

Learn the basics of this important time of life and recognize attitudes, feelings and beliefs you might wish to change.

What You Can Do to Take Charge of Menopause

There's a lot you can do to take charge of menopause, from lifestyle changes to natural solutions or medications.

• Taking Charge

  Find out how to take charge of your menopause right now.

  Learn How

• Estroven

  Learn more about Estroven®, which has helped support many women's wellbeing before, during and after menopause.

  Learn More About Estroven®